5 miles of stress relief

you know those days that you just want to throw in the towell & quit?...well today is one of those days. nothing is right,  im losing my mind & nothing is coming together. I'm in dire need of a change @ this point..maybe past that point, seriously.

so I took a run

it always makes everything better

so does ice cream... but I thought just for today

I would run.

5 miles of pure bliss made me forget of all the things

that were on my mind.

somtimes it's all you need to turn your day right side up.